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Relationship Discussion (non-explicit)
Reply to "Couples - are your fitness levels the same? "
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[quote=Anonymous]I walk 3-5 miles each day, maybe taking off 1 day per week, and DH accompanied me probably every 15th walk. We’re both on the thin side. He used to play a team sport weekly or even twice weekly...but that stopped right before COVID. I wish he’d get regular exercise for his heart. He has a great BMI and can run a mile, but being able to gut out a mile and hangs onto that like it’s a badge of honor but that doesn’t mean he is fit or heart healthy. Neither of us do anything with weights though I do some body weight resistance exercises. He’s always had a very small top frame and is getting more skeletal at the shoulders. I’m getting a slightly thicker waist. It’s frustrating that I try so hard and he does nothing but I do think I am far fitter. [/quote]
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