Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "A thread for people working on 50+ lb weight loss"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]ST here checking in. I have not seriously tried to diet really ever but I have this issue where I will diet a bit, lose 10 lbs easily and then it just stalls. And it feels really frustrating because it seems like either I can eat anything under the sun and weight 260 or I can diet really hard and hover at 250, going up and down the same pound. I really don't get it. Trying to push past the plateau this time. Doing IF and not eating between 8pm and 3pm the next day. Or 10pm to 5pm. Basically a 5-6 hour window. Hopefully this helps me push past. I definitely feel relieved when I don't have to decide whether to eat all day. I like the smaller window. [/quote] That sounds like a really frustrating cycle. It sounds like you’ve never really stuck to cutting your calories. I wonder if Volumetrics would help?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
