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Diet, Nutrition & Weight Loss
Reply to "How to gently tell someone they’ve gained weight "
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[quote=Anonymous]I agree with the PP who suggested you do activities like biking, hiking, etc. Don’t mention the weight, as it’s not your business unless he starts a discussion, but being more active with him will have a positive impact on the health of you both. Also, I am sympathetic to the fact that you mention your whole family has issues relating to food and weight. Make sure you look out for yourself in that area, and perhaps consult a therapist or dietician to get a bead on how it has affected you. Our families can really warp our sense of what is normal.[/quote]
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