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Diet, Nutrition & Weight Loss
Reply to "Is walking 5 miles a day ok?"
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[quote=Anonymous][quote=Anonymous]Nice flex, OP. You hit me subtle with the "oh is this OK" brag variety.[/quote] Op here. I don’t understand this. I’m reading the other thread where people are posting about their 20k+steps a day and I’m feeling like my 5miles isn’t enough. I wanted to get input.[/quote]
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