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Diet, Nutrition & Weight Loss
Reply to "How did you make peace with gaining weight as you age?"
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[quote=Anonymous]OP, I wonder if you are preventing yourself from feeling okay with the 2 lbs because you are afraid that if you are okay with 2 lbs, you'll gain 30lbs. So you actually are preventing yourself from being okay with the tiny weight gain you've experienced. Until you actually want to accept those 2lbs (or whatever) your emotions are going to fight your intellectual knowledge that 2 pounds is nothing.[/quote]
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