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Diet, Nutrition & Weight Loss
Reply to "Are salads really that bad for you?"
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[quote=Anonymous]Spinach, tomatoes, cucumber, onion, red cabbage, boiled egg, corn, edamame, chickpeas, half an avocado, and moderate pumpkin seeds is my go to. I always get dressing on the side. Every few bites, I dip my fork in it and then grab some salad. Really cuts down on calories and I get the flavor still. [/quote]
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