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Diet, Nutrition & Weight Loss
Reply to "Are there many people who can eat what they want and not gain weight?"
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[quote=Anonymous]Yes. Very, very few that have seriously messed up thyroid, hyper. Usually even for them, with age, it regulates and they have to watch it. If you are asking if regular people without some illness can eat as much as they want and not gain weight, the answer is no. Not even Michael Phelps. If he burns around 10K calories a day, but eats 15k calories a day, he will gain weight. More active people can eat more and not gain weight, as long as they are in an equilibrium of calories burned vs calories eaten. Those that say I can eat what I want and still be skinny have a very different idea of whatever I want means. For example, to me, it means burger without a bun and french friend and water if going out. To my friend it means burger with a bun and fried and sugary soda, plus a salad and maybe a glass of wine. We are both eating as much as WE want. I might have a desert at home, and she probably won't. Eating how much I want varies from person to person. So, if you are asking if there is a person that is moderately active, eats 10K calories per day and is skinny, the answer is absolutely not.[/quote]
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