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Diet, Nutrition & Weight Loss
Reply to "How did shelter at home change your workout and weight"
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[quote=Anonymous]I’m down a pound or two. Though I’m pretty much eating whatever I feel like, there’s still kind of a cap on how much damage I do when eating at home. This has really made me realize just how much more fattening restaurant food is. I’m generally pretty conscious about what I order too. Exercise is about the same. Run or bike most days and weight-train a couple times a week. [/quote]
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