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Diet, Nutrition & Weight Loss
Reply to "Anyone else jump start weight loss with lots of walking/running? "
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[quote=Anonymous]It sounds like a good plan, OP. Start moving and then look at what you are eating. Cut out the obvious like coffee, soda, desserts. Then read more about other hidden carbs and sugar. It is a start! Good Luck, make yourself proud! you can do it! [/quote]
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