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Diet, Nutrition & Weight Loss
Reply to "obseity code - IF and low carb is really working for me "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Apple is not a crappy snack. You need to change your disordered relationships with food.[/quote] +10000 Only in America will someone choose bacon over an apple as "diet" food because of "carbs." The fattest nation is also the most paranoid over things like apples, beans, and sweet potatoes. Likely not a coincidence. [/quote] I am a European actually and ate kale regularly when many Americans didn’t know what it was. And I like it. But I don’t like apples and never did. Not because they have carbs, it’s just not my thing but I forced myself to eat them for “snacks” (which, it turns out, I don’t need at all). Not anymore and yes, that is absolutely less disordered than eating things I don’t like because they are “healthy”.[/quote]
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