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Diet, Nutrition & Weight Loss
Reply to "If you eat the same things every day to lose weight, please share your diet"
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[quote=Anonymous]Unsweetened oatmeal (steel cut) every morning with berries. Coffee black Rice cakes for snacks Spaghetti squash with Parmesan and some shredded chicken for lunch Dinner of potatoes or carrots and meat, maybe some cheddar cheese for before dinner snack. [/quote]
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