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Diet, Nutrition & Weight Loss
Reply to "Eating healthy - the inner voice that some people have to stay in control"
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[quote=Anonymous]If it was easy, everyone would do it. I've battled sugar addiction and complained as much as anyone else, but a more disciplined friend hit me with that. I've just accepted that it IS difficult. Change requires new lifestyle habits and discipline. Motivation for me tends to run out after 2-3 weeks, right as I'm able to see some results. I had to come up with a bigger "why". I'm in my mid-30s but I lost a close cousin to obesity-related illness. My mom also gained a ton of weight at 40 after years of having a gorgeous shape. I figured that it would be prudent to use the rest of my 30s getting myself in excellent shape beforehand. This is also completely for me. I'm sharp at work, I'm always there for others, and its time that I show up for myself. Why wait until I'm ill to prioritize my health?[/quote]
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