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Diet, Nutrition & Weight Loss
Reply to "Eating healthy - the inner voice that some people have to stay in control"
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[quote=Anonymous][quote=Anonymous]I started to read bright line eating but stopped at the no bread and sugar. Nope. [/quote] Well, sure, if you're able to make the changes you want to make without eliminating sugar and flour, why would you go this route? I'm the poster who has lost 100+ pounds, and I could not lose weight and keep it off until I realized I had a food addiction. Sugar and flour are highly addictive for some people. Eliminating those foods has worked extremely well for me.[/quote]
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