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Tweens and Teens
Reply to "My pre teen is overweight "
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[quote=Anonymous][quote=Anonymous]OP, I'm not sure if you are still reading but there was a great thread about this on the elementary school aged kids board last week. A pp "cured" her child's obesity (and I know that was hard for you to hear, it was hard for that OP to hear from her child's doctor that she was obese too - it was not on her radar). Let me find the link. General gist is that the only evidenced based (meaning studies done with data results back) practice is to massively increase the amounts of fruits and vegetables to like 7 servings per day and be sure she is getting 90 minutes of active play a day. [/quote] Also, restricting foods does not work for kids. It is not a solution. [/quote]
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