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Reply to "Started period on ski trip "
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[quote=Anonymous]OP this was the primary symptom that I had an autoimmune disease. Before I got an IUD and my immune issues under control I’d use the large Diva cup with an overnight pad for back up. Probably not the best time to learn a menstrual cup so the largest overnight tampon plus the largest overnight pad. Change after every run. Exercise usually upped my flow not the other way around, so maybe your heavy phase will be shorter. Please talk to your doctor about this.[/quote]
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