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Diet, Nutrition & Weight Loss
Reply to "Barre classes as main fitness?"
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[quote=Anonymous][quote=Anonymous]Thank you so much, everyone - from OP. I am thinking of joining Barre3, as I like that it combines yoga and pilates core into the routine. I was concerned about lack of cardio, so good to know that Barre3 incorporates some (thanks PP who does Barre3). I cannot afford to join a barre studio and another gym, but perhaps I should give some thought to joining a gym that offers good barre classes. Any suggestions in the Bethesda/Chevy Chase area (I am a prior Sport and Health member and do not love that gym). [/quote] Would you do some cardio at home if a gym isn't possible? [/quote]
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