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Tweens and Teens
Reply to "My pre teen is overweight "
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[quote=Anonymous][quote=Anonymous]Read Why We Get Fat by Gary Taubes. I say this as a gay person: she do not need a co plea about her fat body. Because t she does need to understand why we get fat, because fat is just a visible symptom of the underlying metabolic damage that she is doing to herself. It’s the carbs, and all the exercise in the world isn’t going to undo that damage. Even if she could out-exercise the calories, she is still doing damage to herself. You could even read the book as an audiobook together in the car. Then you take co tell as the parent. Buy nutrient dense food with protein and healthy fats. Learn to cook tasty meals that are low in carbs and have no added sugar. Don’t buy carb crap, period.[/quote] Ugh terrible autocorrect and typos on my phone...what I meant was, I say this as a FAT person: she doesn’t need a complex about her body. [/quote]
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