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Diet, Nutrition & Weight Loss
Reply to "For those of you who have successfully “broken the code” with diet "
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[quote=Anonymous]Those who are skinny assume that those of us who are fat are eating when we aren't hungry. Not true. We are starving. We are eating because we are starving. Almost always starving. We are not mindlessly eating. We are not sad and eating to fill an emotional void. We are hungry. Very hungry. A PP was right in the approach of learning to ignore the real feeling of discomfort, pretty great discomfort, of being hungry.[/quote]
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