Reply to I wish I could stay home for a year

Forum Index » General Parenting Discussion

Reply to "I wish I could stay home for a year"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous]Have you been evaluated for depression?  If this is what you are experiencing, you might want to consider therapy and medication first to stabilize before you make a decision about your career that may have lasting repercussions.[/quote]

OP here. I have seen a therapist in the past. I may have some depression, I'm not sure. I actually have a lot of pretty happy days, I just cannot seem to find the motivation and energy to get up at 430AM to work out. If I could swing that, life would be a lot better because I would be addressing my health issues. [/quote]

If you think you might have "some depression," please do get evaluated by a professional.  You might do very well on antidepressants combined with therapy.  It's worth at least looking into.

As you may know, physical movement not only helps your body but also your mind, and it creates a feedback loop of more physical activity and a more enhanced mood.  I find that even walking briskly outdoors can have a tremendous impact on your mood - you don't have to lift weights or run to get started.    [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics