Reply to Just came off a 48 hour fast

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Just came off a 48 hour fast"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous]I could only do it if I could stay in and lie down when I felt bad.  Ever since I was a little kid I would get dizzy and faint if I went too long without food.[/quote]

Yeah, I don’t know how people do this. I can’t even stay asleep at night if I don’t eat enough during the day. If I have to fast in the morning to get blood drawn, I feel completely sick and exhausted.[/quote]
All that you feel is just that normally at this time your body eats. It is like a reflex, you get hungry because your body is used to getting food at this time. You think you will get dizzy, and you might a first few times. I get dizzy when I get our of bed fast. Should I just stay in bed? Since you have never done this, how can you tell when your body would do now, at a much older age?  I easily go 36 hours, the truth is I don't get sick and after I wake up in the morning when I break the fast, I am not hungry at all. In fact my body is sending no signals it needs food. The reason for this is that it doesn't. Now, if you do get a bit dizzy, take a bit of salt, that's all it takes for you not to be at all dizzy in 2 days.[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics