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Diet, Nutrition & Weight Loss
Reply to "Having dinner and then eating at noon, is not fasting"
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[quote=Anonymous][quote=Anonymous]my secretary says she is on diet - no food between noon and 8 pm. i am like... isn't that like eating lunch before noon and go home and have dinner after 8? [/quote] Pretty much, but it sounds like she's specifically trying to curb afternoon snacking. I get it. Afternoon snacking is always what does me in when I'm trying to eat better.[/quote]
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