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Diet, Nutrition & Weight Loss
Reply to "Having dinner and then eating at noon, is not fasting"
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[quote=Anonymous]Maybe the issue is the people you are hanging around with? Maybe you don't like your friends? I've done IF (7pm -1pm) for 2 years and the words "intermittent fasting" have come out of my mouth maybe 5 times. I just say I'm not a big breakfast eater, or I'll eat if I think me not eating will draw any attention. I have 2 teenage daughters, so I have to be careful of the messages that I sent. Or maybe: Is your issue that people are getting/asking for/craving attention and you don't' think they deserve it? Just trying to figure out why other people's eating patterns bother you so much. [/quote]
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