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Diet, Nutrition & Weight Loss
Reply to "tell me about starvation mode"
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[quote=Anonymous][quote]No one said 135 was fat. but if someone was really only eating 1100 cal/day for 15 yrs they would not weight 135 lbs. They would actually be very underweight and probably under 100 lbs. [/quote] I agree. I eat around 1000-1200 for decades and have been always 110-115lbs. [/quote]
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