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Diet, Nutrition & Weight Loss
Reply to "tell me about starvation mode"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Do you weigh each item of your food? This does not add up at all. I suspect miscounting and miscalculating. Starvation mode is kind of a myth. Even in cases of extreme anorexia, they do keep losing weight. The metabolism slows but not by a huge amount. 1100/day is anorexia/hospitalization/heart failure territory. So you’re either miscalculating or there is something you’re not sharing with us. Are you maybe binging a lot?[/quote] This was my thought too. 1100 calories every day for 15 yrs is not sustainable/easy to stick to and if OP really was sticking to that she would be very thin. Not 135 lbs. [/quote] Oh ffs. 135 at 5’6” isn’t fat. [/quote] No one said 135 was fat. but if someone was really only eating 1100 cal/day for 15 yrs they would not weight 135 lbs. They would actually be very underweight and probably under 100 lbs.[/quote]
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