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Diet, Nutrition & Weight Loss
Reply to "tell me about starvation mode"
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[quote=Anonymous][quote=Anonymous]This sounds awful to me. So much time thinking about what you weigh and eat. I’ve gained weight as I got older but I enjoy meals and am happy. Could you just reset your goal or expectations for yourself?[/quote] Sure, but where do you draw the limit? What if your weight is causing you health issues? How much extra weight is acceptable when you grow older? What if you have a history of heart disease in your family or diabetes? Diabetes, high cholesterol are identified as causes of vassal dementia. How do you determine what is acceptable weight gain older you get? Do you take into account the difficulty that your loved ones will have taking care of you if you can't do it for yourself, and how being overweight might make that care even more difficult for them and for you?[/quote]
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