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Diet, Nutrition & Weight Loss
Reply to "Can't lose the last 5 lbs. Help!"
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[quote=Anonymous][quote=Anonymous]How did you get there? I've lost 28 and would like to lose another 5-8 lbs and have been stuck ages. In the last 2 weeks I've been seriously shorting calories and stepped up workouts. So far I see only ONE pound off. Hoping it's the start of a trend, but I need some motivation. I'm starving![/quote] I thin it is! Stick to it. I was stuck for a while too. When do you work out? I think it really helps to work out super early in the morning. It gets your energy and metabolism off to a good start for the day. What do your workouts look like? [/quote]
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