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General Parenting Discussion
Reply to "Overwhelmed- any advice for a fellow mom?"
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[quote=Anonymous]I’m really sorry, OP. Some PPs have given good advice, and mine (in no particular order would be): -Day or two off during the workweek so you can rest in a quiet house -Be diligent in getting as much sleep as possible -Daily exercise if it’s not something you do already; even gentle things like yoga and walking can help -Drink lots of water, eat lots of fruits and veggies -Book time with a trusted friend who will listen and who gets you -Cancel or postpone what weekend activities you can. I love Fall and all the Fall activities, too, but you don’t need to do everything -Think of how you can pare down for the holidays and focus on what really matters to you. What can you lose and what do you want to keep, that kind of thing. If there’s any easy stuff you can do now to prepare, do that Hang in there. That’s an awful lot of stress for one month. Hugs![/quote]
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