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Diet, Nutrition & Weight Loss
Reply to "Need some fast food advice - is this considered processed foods?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]How do fried chicken sandwiches and fries fuel you for a ten mile run?!? Between the bloat and the runs, I wouldn't be able to take ten steps, lol![/quote] Hm, for me the runs and gas come from oatmeal and fruit and cabbage, all of which I eat plenty off. Oddly, on occasions when I'm eating a more "typically American" diet (visiting relatives, travelling and eating at interstate places) which is not very often, I have less of that. [/quote] THe first vegetarian meal I served, had guest going to the bathroom all evening. I think they just weren't used to it. Also, it's good to move your bowels more often, and veggie meals go down easy.[/quote]
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