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Diet, Nutrition & Weight Loss
Reply to "Losing weight over 50 - female"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I am 58. Nothing has worked for me. I (5'2") weighed about 104 my entire adult life, Then, I gained 25 pounds in my mid forties and have never lost any of it. It won't budge. I work out everyday. I refuse to starve -- i eat 3 healthy vegetarian meals a day, probably 1500-1800 calories. I love to cook for myself and my family. No candy, no soda. Very few if any processed carbs but yes wonderful fresh local fruit. I see women my age with stringy necks and unnatural thinness. I saw 2 yesterday at Starbucks and balked. Yuck. I prefer myself at this weight than ever looking like that. Going out for my daily 4-mile power-walk now. It takes an hour. I sweat like crazy. It keeps me firm and rosy-cheeked and happy but not thin. BTW, I have great legs. Interestingly (to me), I met my husband after I gained all this weight. [/quote] How is this supposed to be helpful? What are people supposed to take away from your self-satisfied little screed here?[/quote] +1[/quote]
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