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Reply to "Reasonable Bedtime for 14 year old Girl?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]DD is 15.5 (going into 10th grade). Phone away, devices and screens off by 7:30pm. Showers at 9, bedtime 9:30ish. During the summer it shifts later but by no more than 30 min (so bedtime by 10). Critical for mental and physical health.[/quote] Phone away, devices and screens off by 7:30pm. Does that mean she doesn't need a computer to do her homework? Or does she do it before 7:30 pm? Or does the rule not apply to academic screen use? People live so differently. I know a lot of teenagers and none of them has a schedule like this. (Are group projects ever a problem?) [/quote] We're had a very similar plan with our 15-year old DD. DD likes getting 8 hours of sleep. There's an occassional reason to stay up later for academic reasons (maybe 4 times in 9th grade). We'll see what's needed in 10th grade. [/quote] Our school starts late/ends late (9:00 am - 3:45 pm) so schedules get shifted later.[/quote]
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