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Reply to "Advice for Bladder Control Issues When Running"
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[quote=Anonymous][quote=Anonymous]OP here - thanks for your replies. I may look into pelvic floor therapy at some point. I've been holding off since I have so little time, and for now I workout at home exclusively and I don't really care if I pee myself in the privacy of my own basement. :-) I'll try using a tampon and see if that works. I bought some CVS incontinence pads and used one last night when I ran on the treadmill and it worked really well. [/quote] Exercising while not dealing with the issue will only make things worse. The last thing you want is to pee while you sneeze at a meeting.[/quote]
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