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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous]Work outside the home. Three kids. Typically eat at home. I try to eat mostly clean and mostly paleo. But the real key is daily workouts at 6:00 am. Once the day starts, it’s much harder and more time consuming to get a workout in and there’s always an excuse not to do one. [/quote]
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