Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "No real weight loss after solid 3 months trying"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I’ve just started the 5:2 diet. Eat regularly 5 days a week, 500 calories 2 days a week. With very little effort, I’ve already lost 4.5lbs in 3 weeks. I think the fact that my body never gets used to the calorie deficit has helped. My metabolism never gets a chance to slow down. Since you are trying to lose weight, maybe eat 1500-1600 for 5 days and 500 for 2. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
