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Diet, Nutrition & Weight Loss
Reply to "Keto and wine"
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[quote=Anonymous]PP here that I think y’all are referring to. The rigid rules are in place because I wasn’t losing weight! Plain and simple. I too could stop for long periods of time (pregnancy, dieting), was generally eating healthy, working out daily, running races, etc. but the glass a day plus weekend wine drinking was killing my progress. I was gaining and losing the same 5 lbs in a continuous loop. I love wine, but I had to stop. And as soon a I did weight started falling off and bloat and puffiness is gone. I will be drinking on vacation next month and again in August. But drinking just to drink is no longer a part of my routine. Otherwise I will gain weight. And yes, I do believe that I was a problem drinker borderline alcoholic based on the above behavior. But people’s opinions differ on how to define an alcoholic. [/quote]
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