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Diet, Nutrition & Weight Loss
Reply to "If you could invest in 1 at-home exercise machine what would it be?"
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[quote=Anonymous]Schwinn Airdyne bike. https://www.schwinnfitness.com/schwinn-airdynes You get a good cardio workout but less likely to injure yourself compared to a treadmill. You also get to work your arms. I use it nightly after dinner (about to use it now in fact). I watch TV or movies whiel doing it, as I found the coaching aspect with a Peloton was unnecessary for me, but that's just a personal preference. [/quote]
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