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Diet, Nutrition & Weight Loss
Reply to "I’ve been in denial about my weight"
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[quote=Anonymous]Most people gain weight because they don’t weigh themselves daily. If you just weigh yourself and write daily lb, you will see that your mind and body will become conscious and you will start to avoid evening snacks. Your post is clear that you gained a lot of weight because of promotion. Use that money to load up on fancy salad and pure fruit juice when possible.[/quote]
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