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Diet, Nutrition & Weight Loss
Reply to "Frustrated with BMI chart "
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[quote=Anonymous]After I turned 40, I gained weight and my BMI went up to 24. I work out daily, eat well and am in better shape than most of the people I know. But I'm muscular by nature (and more so because i lift weights.) If I paid too much attention to BMI, I'd probably feel a little frustrated. But I wear size 6's. I wouldn't read too much into it if I were you. If you're wearing a size 4, I think you are probably doing ok. [/quote]
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