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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]I’m one of the posters who started May 1. I’ll go by Sylvia here. Re: desserts, I’ve been eating sugar free jello each night which has 0 carbs. Also been taking a mulitvitamin, magnesium supplement and eating oodles of salt. I felt off on day three, but some bone broth helped pretty quickly. Today’s menu: Breakfast: 2 Outer aisle cauliflower thins topped with avocado and smoked salmon with “everything but the bagel” sprinkle. Lunch: trader joe’s Turkey burger with avocado in a Bibb lettuce bun. Side salad with cucumbers and Greek dressing. Snack: Flackers with Trader Joe’s fiesta cashew dip. Dinner: chicken fajitas (topped with cheese and sour cream in Bibb lettuce leaves) with Mexican cauliflower rice. [/quote]
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