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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Lego here. Sorry it's the middle of the night. I'm a lawyer and had a long work day. Breakfast was spinach eggs with swiss and lox cooked in butter and coffee with cream, and then coffee with the keto mix. Lunch was chicken salad. Dinner was kale cooked in the fresh mozzarella marinating oil and then mixed with the fresh mozzarella. Dessert was strawberries with cream. Midnight snack was a glass of almond milk. Today was a very heavy day but I'm doing 5:2 so tomorrow is my 500 calorie day which will be coffee with keto mix and then cobb salad. I barely moved today so I went way over calories out. I'm looking forward to tomorrow.[/quote]
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