Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "1000-1100 calories per day"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I sit at a desk for 9 hours per day (minimal walking), and I'm only 5'0, so my metabolic rate is low. Still I would lose weight at 1000 calories. 1400 I can maintain.[/quote] I'm 5'0" and 120 pounds, and I eat about 1750 a day to maintain. I also lift weights and get in an additional ~2 hours a week of cardio. I like being able to eat more with the muscles and the exercise. That's more sustainable to me than eating fewer calories.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
