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General Parenting Discussion
Reply to "When do you find time to workout? "
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[quote=Anonymous]It's really important to figure out how to work out at home. I've been doing this since maternity leave (before kids, I was a gym rat). I have three now (8, 6, and 3) and work out every day. Youtube and fitness apps are your friends! Here's my suggestion: get Popsugar Fitness and flip through the various options. Start with a 10 minute cardio workout that you can do in your living room (or kids play room - I use my Ipad). Start getting your kids used to the idea of Mommy's workout time, and let them join in. You have to accept that things will get interrupted, or kids will get on top of you while you're doing planks, but keep going! Keep adding on workouts - there are 5 minute arm workouts (you just need to buy a few weights - I use 3 and 5 lbs), 5 minute abs, etc. You can do this![/quote]
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