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Reply to "I drink 2-3 glasses of wine every night"
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[quote=Anonymous]I was a 2 glasses of wine a night drinker. I was otherwise extremely healthy - Crossfit 5 times a week, don’t eat sugar, healthy diet. I also look great - 5’7 and 125lb, flat stomach etc. I never woke up with a hangover. I used to justify that everyone needs one vice whether that is over eating, not exercising, bingeing on chocolate, spending too much time on Facebook etc. In the end I realised that I was just bored with it. I was drinking so frequently that I was barely feeling anything from those 2 drinks. I considered starting to drink half a glass more but then read about The Naked Mind on DCUM. It was great for me. It really made me realise that I don’t need those 2 glasses of wine to relax, take away stress, enjoy myself etc. I haven’t had a drink in a month and honestly don’t miss it. [/quote]
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