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Reply to "How long did it take you to stop hating someone? "
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[quote=Anonymous]Just give it time. I think you need to just be angry. Meditation can come with time. But if its recent- just be angry. Write a lo g letter about how crappy she is and all the horrible things that deserve to happen to her. Then burn the letter. Then take a big stick to a tree and beat the tree. Yell and scream and cry. If you try to make it go away without processing it you will sublimate it into other issues in your life. You have to sit with your anger for a while.[/quote]
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