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Diet, Nutrition & Weight Loss
Reply to "I love white rice not brown! What can I do? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m Indian, we are white ric e every day growing up. I hate brown rice. But we have a lot of diabetes. I eat it sparingly now. I also detest brown pasta.[/quote] Is that because of rice, though?[/quote] Not sure. We’re also vegetarian in my family.[/quote] Yeah, vegetarian indians have heart disease, high cholesterol, and diabetes. It's all of the starches. [/quote] Heavy cream based diet[/quote] and all the oil used in cooking. [/quote] Actually science says Indians have a genetic predisposition to diabetes and greater insulin resistance than other groups such as Europeans. [/quote]
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