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Diet, Nutrition & Weight Loss
Reply to "I love white rice not brown! What can I do? "
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[quote=Anonymous]Same as you OP. Really tried to like brown rice but I don’t. I eat good jasmine or basmati rice inreasonable quantities with tons of veggies, or with half cauliflower rice. I treat it as an indulgence, like a good baguette or croissant when I am home in France. It is about enjoying things In moderation. Go for the real deal, white rice is not poison. GI too high but one cup of white rice 2-3 times a week is nothing ...[/quote]
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