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Diet, Nutrition & Weight Loss
Reply to "Post holiday weight? Gain, lose or the same?"
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[quote=Anonymous]Stayed the same. I hadn't weighed myself in a couple of months because my scale ran out of batteries and took a while for me to replace, but weighed myself yesterday and was relieved to see the same weight. I don't drink anymore (never was a big drinker, but cut it out completely last year after doing a glass of wine here and there for the last few years) so it makes not over eating that much easier (in my 20s when I was hungover I remember finding it very hard to not lay around and eat crappy all day). I have a sweet tooth so tried to just do special desserts - we also have 3 family birthdays between thanksgiving and new years so lots of opps to do cake etc - I balanced out the desserts with trying not overdue it on meals or appetizers. It's definitely a challenge in terms of just being inundated with food for two months. Good luck everyone taking off the weight this month.[/quote]
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