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Diet, Nutrition & Weight Loss
Reply to "I can’t stop snacking. Working out seems pointless and defeating until I do."
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[quote=Anonymous]I'm one of those people who has willpower to DO things, but not to NOT do them. So I'm great at working out. I have literally worked out every single day this year except for 6 days. But if you asked me to diet, I would have a really hard time with it. I'm decent at portion control and I'm decent at putting together balanced meals. But I like dessert after lunch and dinner, and I like a bit of snacking. I like wine, so if you asked me to give that up, I'd be sad and have a hard time going totally without. Maybe you're like me and you'll have more willpower for exercise than you do for diet. It's worth a try![/quote]
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