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Diet, Nutrition & Weight Loss
Reply to "If you eat clean and low carb, what do you eat in a day?"
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[quote=Anonymous]We eat food cooked from scratch, keto. I track everything on an app - Senza. You should check it out, lots of easy recipes with photos and the macros already loaded. A typical day looks like: Breakfast Chia pudding Eggs & sausage Lunch Leftovers, this weeks it’s been cauli rice and a low carb chicken tikka masala dh made. Sometimes lettuce wraps filled with prosciutto and cream cheese, or some variation. Dinner Chicken or bun less burger and salad or a high fat veggie (roasted broccoli with olive oil and salt is a favorite, or zucchini fries dipped in mayo, and shishito peppers!) Dh cooks large quantities so we can easily eat leftovers throughout the week. Check out that app![/quote]
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