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Diet, Nutrition & Weight Loss
Reply to "If you eat clean and low carb, what do you eat in a day?"
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[quote=Anonymous]Breakfast options: Scrambled eggs or hard boiled eggs Plain yogurt with berries and/or almonds Lunch: Mixed greens, shredded red cabbage, roasted Brussel sprouts and broccoli, beets, and grilled chicken. Sometimes avocado. Snack options: Small yogurt and berries Nuts Cheese Sliced red peppers or carrots Dinner options: Lean meat and a vegetable (Asparagus, roasted cauliflower, roasted butternut squash, grilled artichokes, frozen peas in the microwave, etc) Spaghetti squash and pasta sauce Any of these options can be switched between meals. I drink decaf coffee throughout the day. [/quote]
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