Reply to If you eat clean and low carb, what do you eat in a day?

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Reply to "If you eat clean and low carb, what do you eat in a day?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]This was yesterday...

Breakfast: Egg omlette with green peppers, onion, bacon, spinach, and cheese.

Lunch: Salad (romaine & kale) with chicken, avocado, bacon, and dressing.

Snack: egg salad (1 egg) with parm whisps (costco)

Dinner: Pan seared pork chop with an onion "gravy" (used xanthum gum to thicken). Side of roasted zucchini and loaded cauliflower.

[b]Dessert: Orange sugar free jello (the one processed treat I have all day) whipped with boiling water, then sour cream, then heavy whipping cream. The large box makes 6 1/2 cup servings and is delicious![/b]

Other snacks include macadamia nuts, Quest bars, cheese, green peppers with ranch... I try to eat at least 4 servings of veggies per day.[/quote]

That orange treat sounds good!  I'm confused though...do you buy the sugar free orange jello mix and then prepare it according to instructions?  Do you add the sour cream and heavy whipping cream right after you add the boiling water to the powdered jello? Or do you add the sour cream and whipping cream after the jello has set up in the fridge?

[/quote]

Yes, Sounds like a creamsicle. Please elaborate.[/quote]

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